:root{--rsos-ink:#17362f;--rsos-muted:#60756e;--rsos-line:rgba(23,54,47,.12);--rsos-accent:#527f70;--rsos-accent-dark:#315c4f;--rsos-soft:#edf4f0;--rsos-shadow:0 24px 60px rgba(23,54,47,.14)}
.rsos-shell{font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--rsos-ink);max-width:1520px;margin:0 auto;padding:24px;line-height:1.5}.rsos-shell *{box-sizing:border-box}.rsos-shell button{font:inherit}.rsos-hero{position:relative;min-height:500px;border-radius:34px;overflow:hidden;display:flex;align-items:center;background-image:var(--rsos-scene);background-size:cover;background-position:center;box-shadow:var(--rsos-shadow)}.rsos-hero:before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(12,39,33,.88) 0%,rgba(21,54,46,.62) 46%,rgba(37,73,61,.15) 100%)}.rsos-hero__veil{position:absolute;inset:0;background:linear-gradient(180deg,rgba(255,255,255,.02),rgba(237,247,241,.12));backdrop-filter:blur(2px)}.rsos-hero__content{position:relative;z-index:2;max-width:780px;padding:72px;color:#fff}.rsos-eyebrow{display:inline-block;text-transform:uppercase;letter-spacing:.15em;font-size:.74rem;font-weight:800;opacity:.84}.rsos-hero h1,.rsos-step h2,.rsos-support h2,.rsos-history h2,.rsos-exercise h2{font-family:Georgia,"Times New Roman",serif}.rsos-hero h1{font-size:clamp(2.8rem,5vw,5.4rem);line-height:.98;margin:16px 0 22px}.rsos-hero p{font-size:1.16rem;line-height:1.75;max-width:650px;margin:0}.rsos-hero__actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:32px}.rsos-btn{border:0;border-radius:999px;padding:14px 22px;font-weight:800;cursor:pointer;transition:transform .2s ease,box-shadow .2s ease,background .2s ease}.rsos-btn:hover{transform:translateY(-1px)}.rsos-btn:focus-visible,.rsos-card:focus-visible,.rsos-option:focus-visible,.rsos-scale button:focus-visible{outline:3px solid rgba(255,255,255,.9);outline-offset:3px}.rsos-btn--primary{background:#f8fcfa;color:var(--rsos-accent-dark);box-shadow:0 12px 28px rgba(0,0,0,.15)}.rsos-btn--glass{background:rgba(255,255,255,.14);color:inherit;border:1px solid rgba(255,255,255,.38);backdrop-filter:blur(12px)}.rsos-panel{background:#fff;border:1px solid var(--rsos-line);border-radius:24px;box-shadow:0 12px 36px rgba(24,59,49,.07)}.rsos-intro{display:flex;flex-wrap:wrap;gap:8px 12px;align-items:center;margin:-31px 42px 32px;position:relative;z-index:3;padding:23px 30px;font-size:1.03rem}.rsos-intro strong{font-family:Georgia,serif;font-size:1.3rem}.rsos-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.rsos-card{position:relative;isolation:isolate;appearance:none;width:100%;text-align:left;border:1px solid rgba(23,54,47,.11);border-radius:26px;padding:0;min-height:230px;overflow:hidden;color:#fff;cursor:pointer;box-shadow:0 12px 30px rgba(24,59,49,.11);transition:transform .24s ease,box-shadow .24s ease}.rsos-card:hover,.rsos-card:focus-visible{transform:translateY(-5px);box-shadow:var(--rsos-shadow)}.rsos-card__image,.rsos-card__overlay{position:absolute;inset:0}.rsos-card__image{z-index:-2;background-image:var(--rsos-card-scene);background-size:cover;background-position:center;transform:scale(1.02);transition:transform .45s ease,filter .45s ease}.rsos-card:hover .rsos-card__image{transform:scale(1.07)}.rsos-card__overlay{z-index:-1;background:linear-gradient(180deg,rgba(14,42,35,.14),rgba(12,39,32,.88))}.rsos-card__content{min-height:230px;padding:24px;display:grid;grid-template-columns:auto 1fr auto;gap:16px;align-items:end}.rsos-card__icon{align-self:start;width:46px;height:46px;border-radius:15px;background:rgba(255,255,255,.17);display:grid;place-items:center;font-family:Georgia,serif;font-weight:800;border:1px solid rgba(255,255,255,.25);backdrop-filter:blur(10px)}.rsos-card__body{display:flex;flex-direction:column;gap:7px}.rsos-card__kicker{font-size:.7rem;text-transform:uppercase;letter-spacing:.13em;font-weight:800;opacity:.84}.rsos-card strong{font-family:Georgia,serif;font-size:1.48rem;line-height:1.15}.rsos-card__body>span:last-child{color:rgba(255,255,255,.82);line-height:1.5}.rsos-card__arrow{font-size:1.45rem}.rsos-history{margin-top:28px;padding:28px;display:grid;grid-template-columns:1fr 1.5fr auto;gap:24px;align-items:center}.rsos-history h2{margin:8px 0}.rsos-history p{margin:0;color:var(--rsos-muted)}.rsos-history__list{display:flex;flex-wrap:wrap;gap:10px}.rsos-history__item{background:var(--rsos-soft);border-radius:16px;padding:10px 14px;font-size:.88rem}.rsos-link-btn{border:0;background:none;color:var(--rsos-accent-dark);font-weight:800;cursor:pointer}.rsos-disclaimer{margin:22px 0 0;padding:18px 20px;border-radius:18px;background:#f4f7f5;color:#53675f;font-size:.92rem;line-height:1.6}.rsos-muted{color:var(--rsos-muted)}
.rsos-modal[hidden],.rsos-focus[hidden]{display:none!important}.rsos-modal{position:fixed;z-index:999991;inset:0;display:grid;place-items:center;padding:22px}.rsos-modal__backdrop{position:absolute;inset:0;background:rgba(11,29,25,.61);backdrop-filter:blur(7px)}.rsos-modal__dialog{position:relative;width:min(720px,100%);max-height:min(86vh,800px);overflow:auto;background:#f9fcfa;border-radius:28px;padding:38px;box-shadow:0 30px 100px rgba(0,0,0,.3);color:var(--rsos-ink)}.rsos-modal__close{position:absolute;right:18px;top:15px;width:40px;height:40px;border:0;border-radius:50%;background:var(--rsos-soft);color:var(--rsos-ink);font-size:1.6rem;cursor:pointer}.rsos-step h2,.rsos-support h2{font-size:clamp(1.8rem,4vw,2.7rem);line-height:1.12;margin:12px 40px 12px 0}.rsos-step p,.rsos-support p{color:var(--rsos-muted)}.rsos-options{display:grid;gap:10px;margin-top:24px}.rsos-option{border:1px solid var(--rsos-line);background:#fff;color:var(--rsos-ink);border-radius:16px;text-align:left;padding:16px 18px;font-weight:700;cursor:pointer;transition:.18s ease}.rsos-option:hover{background:var(--rsos-soft);border-color:rgba(82,127,112,.36)}.rsos-scale{display:grid;grid-template-columns:repeat(5,1fr);gap:10px;margin:26px 0}.rsos-scale button{aspect-ratio:1;border:1px solid var(--rsos-line);border-radius:18px;background:#fff;color:var(--rsos-ink);font-size:1.15rem;font-weight:800;cursor:pointer}.rsos-scale button:hover,.rsos-scale button.is-selected{background:var(--rsos-accent-dark);color:#fff}.rsos-modal-actions{display:flex;flex-wrap:wrap;gap:10px;margin-top:26px}.rsos-modal .rsos-btn--primary{background:var(--rsos-accent-dark);color:#fff}.rsos-modal .rsos-btn--glass{background:var(--rsos-soft);color:var(--rsos-ink);border-color:var(--rsos-line)}
.rsos-focus{position:fixed;z-index:999990;inset:0;color:#fff;overflow:auto}.rsos-focus__bg,.rsos-focus__fog,.rsos-focus__veil{position:fixed;inset:0}.rsos-focus__bg{background-image:url('images/grounding.svg');background-size:cover;background-position:center;filter:blur(8px) saturate(.84);transform:scale(1.06)}.rsos-focus[data-scene="panic"] .rsos-focus__bg{background-image:url('images/panic.svg')}.rsos-focus[data-scene="overload"] .rsos-focus__bg{background-image:url('images/overload.svg')}.rsos-focus[data-scene="thoughts"] .rsos-focus__bg{background-image:url('images/thoughts.svg')}.rsos-focus[data-scene="body"] .rsos-focus__bg{background-image:url('images/body.svg')}.rsos-focus[data-scene="emotion"] .rsos-focus__bg{background-image:url('images/emotion.svg')}.rsos-focus[data-scene="grounding"] .rsos-focus__bg{background-image:url('images/grounding.svg')}.rsos-focus__fog{background:radial-gradient(circle at 75% 25%,rgba(255,255,255,.22),transparent 28%),linear-gradient(110deg,rgba(16,44,37,.78),rgba(33,68,57,.42));backdrop-filter:blur(3px)}.rsos-focus__veil{background:linear-gradient(180deg,rgba(8,29,24,.18),rgba(8,29,24,.48))}.rsos-focus__inner{position:relative;z-index:2;min-height:100%;max-width:1160px;margin:0 auto;padding:28px}.rsos-focus__top{display:flex;justify-content:space-between;align-items:center;gap:16px}.rsos-focus__content{min-height:calc(100vh - 110px);display:grid;place-items:center;padding:34px 0}.rsos-exercise{text-align:center;width:min(760px,100%)}.rsos-exercise h2{font-size:clamp(2.1rem,5vw,4rem);margin:12px 0 28px}.rsos-exercise__orb{width:150px;height:150px;border-radius:50%;margin:0 auto 34px;background:radial-gradient(circle,rgba(255,255,255,.76),rgba(255,255,255,.08) 68%);box-shadow:0 0 80px rgba(255,255,255,.28);animation:rsos-breathe 8s ease-in-out infinite}.rsos-exercise__instruction{font-family:Georgia,serif;font-size:clamp(1.55rem,4vw,2.5rem);line-height:1.35;text-wrap:balance}.rsos-progress{height:7px;border-radius:999px;background:rgba(255,255,255,.18);overflow:hidden;margin:38px 0 22px}.rsos-progress span{display:block;height:100%;border-radius:inherit;background:#fff;transition:width .3s ease}.rsos-exercise__controls{display:flex;justify-content:center;gap:12px;flex-wrap:wrap}.rsos-exercise__controls .rsos-btn[disabled]{opacity:.45;cursor:not-allowed}.rsos-live{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}@keyframes rsos-breathe{0%,100%{transform:scale(.88);opacity:.72}50%{transform:scale(1.12);opacity:1}}
@media(max-width:980px){.rsos-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.rsos-history{grid-template-columns:1fr}.rsos-hero__content{padding:54px}.rsos-hero{min-height:450px}}
@media(max-width:640px){.rsos-shell{padding:12px}.rsos-hero{min-height:520px;border-radius:24px;align-items:flex-end}.rsos-hero:before{background:linear-gradient(180deg,rgba(12,39,33,.22),rgba(12,39,33,.9))}.rsos-hero__content{padding:34px 24px}.rsos-hero h1{font-size:2.7rem}.rsos-hero__actions,.rsos-modal-actions{flex-direction:column}.rsos-btn{width:100%}.rsos-intro{margin:-18px 14px 24px;padding:19px}.rsos-grid{grid-template-columns:1fr;gap:14px}.rsos-card,.rsos-card__content{min-height:205px}.rsos-card__content{padding:21px}.rsos-history{padding:22px}.rsos-modal{padding:10px}.rsos-modal__dialog{padding:30px 20px 24px;border-radius:22px}.rsos-scale{gap:6px}.rsos-scale button{border-radius:13px}.rsos-focus__inner{padding:18px}.rsos-focus__top{align-items:flex-start}.rsos-focus__top .rsos-btn{width:auto;padding:10px 14px}.rsos-exercise__orb{width:112px;height:112px}.rsos-exercise__instruction{font-size:1.65rem}}
@media(prefers-reduced-motion:reduce){.rsos-shell *{scroll-behavior:auto!important;animation-duration:.001ms!important;animation-iteration-count:1!important;transition-duration:.001ms!important}}
html.rsos-locked,html.rsos-locked body{overflow:hidden!important}

/* v1.2.0 – Vernetzung und Verlaufsauswertung */
.rsos-next{margin-top:28px;padding:28px}.rsos-next h2{font-family:Georgia,"Times New Roman",serif;margin:8px 0}.rsos-next p{margin:0;color:var(--rsos-muted)}.rsos-next__grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin-top:22px}.rsos-next__card{display:grid;grid-template-columns:1fr auto;gap:7px 14px;align-items:center;padding:18px;border:1px solid var(--rsos-line);border-radius:18px;background:var(--rsos-soft);color:var(--rsos-ink);text-decoration:none;transition:transform .2s ease,background .2s ease}.rsos-next__card:hover{transform:translateY(-2px);background:#fff}.rsos-next__card strong{font-family:Georgia,serif;font-size:1.12rem}.rsos-next__card span{grid-column:1 / -1;color:var(--rsos-muted);font-size:.9rem;line-height:1.45}.rsos-next__card b{font-size:1.25rem}.rsos-history{grid-template-columns:minmax(190px,.8fr) minmax(220px,.8fr) 1.5fr auto}.rsos-history__summary{display:flex;flex-wrap:wrap;gap:8px}.rsos-stat{display:flex;flex-direction:column;min-width:92px;padding:10px 12px;border-radius:15px;background:var(--rsos-soft);font-size:.75rem;color:var(--rsos-muted)}.rsos-stat strong{font-size:1.18rem;color:var(--rsos-ink)}.rsos-modal-actions a.rsos-btn{display:inline-flex;align-items:center;justify-content:center;text-decoration:none}
@media(max-width:980px){.rsos-next__grid{grid-template-columns:repeat(2,minmax(0,1fr))}.rsos-history{grid-template-columns:1fr}}
@media(max-width:640px){.rsos-next{padding:22px}.rsos-next__grid{grid-template-columns:1fr}.rsos-history__summary{display:grid;grid-template-columns:repeat(3,1fr)}.rsos-stat{min-width:0}}

/* v1.3.0 – Hilfeweg */
.rsos-help-path{margin:0 0 28px;padding:30px}.rsos-help-path h2{font-family:Georgia,serif;font-size:clamp(1.8rem,3vw,2.6rem);margin:8px 0}.rsos-help-path>p{color:var(--rsos-muted)}.rsos-help-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-top:22px}.rsos-help-grid button{border:1px solid var(--rsos-line);background:var(--rsos-soft);border-radius:18px;padding:20px;text-align:left;color:var(--rsos-ink);cursor:pointer}.rsos-help-grid button:hover{background:#fff;transform:translateY(-2px)}.rsos-help-grid strong,.rsos-help-grid span{display:block}.rsos-help-grid strong{font-family:Georgia,serif;font-size:1.1rem}.rsos-help-grid span{margin-top:8px;color:var(--rsos-muted);font-size:.9rem}.rsos-help-grid .rsos-help-emergency{border-width:2px}.rsos-contact-card,.rsos-copy-message{padding:18px;margin-top:16px;border-radius:18px;background:var(--rsos-soft)}.rsos-copy-message p{font-family:Georgia,serif;font-size:1.08rem}.rsos-emergency-number{font-family:Georgia,serif;font-size:4rem;font-weight:800;margin:18px 0}.rsos-emergency-view .rsos-btn--primary{font-size:1.1rem}
@media(max-width:980px){.rsos-help-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:640px){.rsos-help-grid{grid-template-columns:1fr}.rsos-help-path{padding:22px}}

/* v1.5.0 – regionale Hilfesuche */
.rsos-regional{margin-top:28px;padding:30px}.rsos-regional h2{font-family:Georgia,serif;font-size:clamp(1.8rem,3vw,2.5rem);margin:8px 0}.rsos-regional>div>p,.rsos-regional__note{color:var(--rsos-muted)}.rsos-regional__form{display:grid;grid-template-columns:1fr 1fr auto;gap:14px;align-items:end;margin-top:22px}.rsos-regional label{display:grid;gap:7px;font-weight:800}.rsos-regional select,.rsos-regional input{width:100%;min-height:50px;border:1px solid var(--rsos-line);border-radius:14px;padding:0 14px;background:#fff;color:var(--rsos-ink);font:inherit}.rsos-regional__result{margin-top:18px;padding:20px;border-radius:18px;background:var(--rsos-soft)}.rsos-regional__result strong{font-family:Georgia,serif;font-size:1.25rem}.rsos-regional__note{font-size:.85rem;margin:18px 0 0}.rsos-regional .rsos-btn--primary{background:var(--rsos-accent-dark);color:#fff}.rsos-regional .rsos-btn--glass{background:#fff;color:var(--rsos-ink);border-color:var(--rsos-line)}.rsos-regional a.rsos-btn{text-decoration:none;display:inline-flex;align-items:center;justify-content:center}
@media(max-width:850px){.rsos-regional__form{grid-template-columns:1fr 1fr}.rsos-regional__form .rsos-btn{grid-column:1/-1}}@media(max-width:640px){.rsos-regional{padding:22px}.rsos-regional__form{grid-template-columns:1fr}.rsos-regional__form .rsos-btn{grid-column:auto}}

/* v1.6.0 – Begleitmodus */
.rsos-stay{margin-top:28px;padding:30px;display:flex;align-items:center;justify-content:space-between;gap:24px;background:linear-gradient(120deg,#edf4f0,#fff)}.rsos-stay h2{font-family:Georgia,serif;font-size:clamp(1.7rem,3vw,2.4rem);margin:8px 0}.rsos-stay p{margin:0;color:var(--rsos-muted);max-width:800px}.rsos-stay .rsos-btn--primary{background:var(--rsos-accent-dark);color:#fff;white-space:nowrap}.rsos-stay-mode[hidden]{display:none!important}.rsos-stay-mode{position:fixed;z-index:999995;inset:0;color:#fff;overflow:auto}.rsos-stay-mode__bg,.rsos-stay-mode__veil{position:fixed;inset:0}.rsos-stay-mode__bg{background:url('images/grounding.svg') center/cover;filter:blur(12px);transform:scale(1.08)}.rsos-stay-mode__veil{background:linear-gradient(135deg,rgba(10,35,29,.9),rgba(42,75,63,.72));backdrop-filter:blur(4px)}.rsos-stay-mode__inner{position:relative;z-index:2;min-height:100%;max-width:1100px;margin:auto;padding:28px}.rsos-stay-mode__top{display:flex;justify-content:space-between;align-items:center}.rsos-stay-mode__content{min-height:calc(100vh - 100px);display:grid;place-items:center}.rsos-stay-card{width:min(760px,100%);text-align:center}.rsos-stay-card h2{font-family:Georgia,serif;font-size:clamp(2.2rem,5vw,4rem);line-height:1.08;margin:15px 0 24px}.rsos-stay-card>p{font-family:Georgia,serif;font-size:clamp(1.3rem,3vw,2rem);line-height:1.55}.rsos-stay-contacts{display:flex;flex-wrap:wrap;justify-content:center;gap:10px;margin:28px 0}.rsos-stay-contacts a{text-decoration:none;display:inline-flex;align-items:center;justify-content:center}.rsos-stay-mode .rsos-progress{margin-top:38px}.rsos-stay-mode .rsos-btn--primary{background:#fff;color:var(--rsos-accent-dark)}
@media(max-width:700px){.rsos-stay{padding:22px;align-items:stretch;flex-direction:column}.rsos-stay-mode__inner{padding:18px}.rsos-stay-mode__top{align-items:flex-start;gap:10px}.rsos-stay-mode__top .rsos-btn{width:auto;padding:10px 14px}.rsos-stay-contacts{flex-direction:column}}

/* v1.7.0 – persönlicher SOS-Plan */
.rsos-plan{margin-top:28px;padding:30px;display:flex;align-items:center;justify-content:space-between;gap:24px}.rsos-plan h2{font-family:Georgia,serif;font-size:clamp(1.7rem,3vw,2.4rem);margin:8px 0}.rsos-plan p{margin:0;color:var(--rsos-muted);max-width:780px}.rsos-plan__actions{display:flex;gap:10px;flex-wrap:wrap;justify-content:flex-end}.rsos-plan .rsos-btn--primary{background:var(--rsos-accent-dark);color:#fff}.rsos-plan .rsos-btn--glass{background:var(--rsos-soft);color:var(--rsos-ink);border-color:var(--rsos-line)}.rsos-plan-form{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:22px}.rsos-plan-form label{display:grid;gap:7px;font-weight:800}.rsos-plan-form label:nth-child(1),.rsos-plan-form label:nth-child(2),.rsos-plan-form label:nth-child(6),.rsos-plan-form .rsos-modal-actions{grid-column:1/-1}.rsos-plan-form input,.rsos-plan-form textarea{width:100%;border:1px solid var(--rsos-line);border-radius:14px;padding:13px 14px;background:#fff;color:var(--rsos-ink);font:inherit}.rsos-plan-form textarea{min-height:92px;resize:vertical}.rsos-plan-card section{padding:15px 0;border-bottom:1px solid var(--rsos-line)}.rsos-plan-card section strong{font-family:Georgia,serif;font-size:1.1rem}.rsos-plan-card section p{white-space:pre-wrap;margin:6px 0 0}.rsos-plan-card a.rsos-btn{text-decoration:none;display:inline-flex;align-items:center;justify-content:center}
@media(max-width:760px){.rsos-plan{padding:22px;align-items:stretch;flex-direction:column}.rsos-plan__actions{justify-content:stretch;flex-direction:column}.rsos-plan-form{grid-template-columns:1fr}.rsos-plan-form label,.rsos-plan-form label:nth-child(n),.rsos-plan-form .rsos-modal-actions{grid-column:1}}

/* v1.8.0 – Schnellhilfe und Druckkarte */
.rsos-quick{margin-top:28px;padding:30px;display:flex;align-items:center;justify-content:space-between;gap:24px;background:linear-gradient(120deg,#17362f,#315c4f);color:#fff}.rsos-quick h2{font-family:Georgia,serif;font-size:clamp(1.7rem,3vw,2.4rem);margin:8px 0}.rsos-quick p{margin:0;color:rgba(255,255,255,.78);max-width:760px}.rsos-quick__actions{display:flex;gap:10px;flex-wrap:wrap;justify-content:flex-end}.rsos-quick .rsos-btn--primary{background:#fff;color:var(--rsos-accent-dark)}.rsos-quick .rsos-btn--glass{color:#fff}.rsos-quick-card ol{display:grid;gap:12px;padding-left:24px;margin:24px 0}.rsos-quick-card li{padding-left:6px;font-size:1.05rem}.rsos-quick-personal{padding:16px 18px;margin-top:12px;border-radius:16px;background:var(--rsos-soft)}.rsos-quick-personal strong{font-family:Georgia,serif;font-size:1.08rem}.rsos-quick-personal p{white-space:pre-wrap;margin:5px 0 0}.rsos-quick-card a.rsos-btn{text-decoration:none;display:inline-flex;align-items:center;justify-content:center}
@media(max-width:760px){.rsos-quick{padding:22px;align-items:stretch;flex-direction:column}.rsos-quick__actions{justify-content:stretch;flex-direction:column}}

/* v1.8.2 – Notizblock für 5–4–3–2–1 */
.rsos-grounding-notes{margin:28px auto 8px;width:min(720px,100%);padding:20px;border:1px solid rgba(255,255,255,.24);border-radius:20px;background:rgba(255,255,255,.1);backdrop-filter:blur(12px);text-align:left}
.rsos-grounding-notes__head{display:flex;justify-content:space-between;gap:12px;align-items:baseline;margin-bottom:14px}
.rsos-grounding-notes__head strong{font-family:Georgia,serif;font-size:1.15rem}
.rsos-grounding-notes__head span{font-size:.88rem;color:rgba(255,255,255,.76)}
.rsos-grounding-notes__grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.rsos-grounding-notes label{display:grid;grid-template-columns:34px 1fr;align-items:center;gap:8px}
.rsos-grounding-notes label>span{display:grid;place-items:center;width:30px;height:30px;border-radius:50%;background:rgba(255,255,255,.16);font-weight:800}
.rsos-grounding-notes input{width:100%;min-height:46px;border:1px solid rgba(255,255,255,.26);border-radius:13px;padding:0 12px;background:rgba(255,255,255,.12);color:#fff;font:inherit}
.rsos-grounding-notes input::placeholder{color:rgba(255,255,255,.62)}
.rsos-grounding-notes input:focus{outline:3px solid rgba(255,255,255,.7);outline-offset:2px}
.rsos-grounding-notes>p{margin:12px 0 0;color:rgba(255,255,255,.7);font-size:.82rem}
@media(max-width:640px){.rsos-grounding-notes__head{align-items:flex-start;flex-direction:column}.rsos-grounding-notes__grid{grid-template-columns:1fr}}

/* v2.0.0 – stabile direkte Hilfe und Ausfallsicherheit */
.rsos-safety-strip{display:flex;align-items:center;justify-content:space-between;gap:18px;margin:0 0 28px;padding:18px 22px;border-radius:20px;background:#17362f;color:#fff;box-shadow:0 12px 30px rgba(23,54,47,.16)}
.rsos-safety-strip>div:first-child{display:grid;gap:3px}.rsos-safety-strip span{color:rgba(255,255,255,.76);font-size:.9rem}
.rsos-safety-strip__actions{display:flex;gap:8px;flex-wrap:wrap}.rsos-safety-strip a,.rsos-safety-strip button{border:1px solid rgba(255,255,255,.3);border-radius:999px;padding:9px 14px;background:rgba(255,255,255,.1);color:#fff;text-decoration:none;font:inherit;font-weight:800;cursor:pointer}
.rsos-safety-strip a:first-child{background:#fff;color:#17362f}.rsos-noscript{margin:0 0 28px;padding:20px;border:2px solid #17362f;border-radius:18px;background:#f4f7f5;color:#17362f}.rsos-noscript p{margin:7px 0 0}.rsos-noscript a{font-weight:800;color:inherit}
.rsos-shell:not(.rsos-is-ready) [data-rsos-open-navigator],.rsos-shell:not(.rsos-is-ready) [data-rsos-exercise]{cursor:wait}
@media(max-width:760px){.rsos-safety-strip{align-items:stretch;flex-direction:column}.rsos-safety-strip__actions{display:grid;grid-template-columns:repeat(2,1fr)}.rsos-safety-strip a,.rsos-safety-strip button{text-align:center}}

/* v2.0.1 – Rettungsring-Hero */
.rsos-hero{
  background-image:
    linear-gradient(90deg,rgba(12,39,32,.82) 0%,rgba(12,39,32,.62) 38%,rgba(12,39,32,.18) 68%,rgba(12,39,32,.08) 100%),
    url('images/sos-hero-rettungsring.webp');
  background-position:center center;
  background-size:cover;
}
@media(max-width:760px){
  .rsos-hero{
    background-position:66% center;
    background-image:
      linear-gradient(90deg,rgba(12,39,32,.86),rgba(12,39,32,.52)),
      url('images/sos-hero-rettungsring.webp');
  }
}

/* v2.0.2 – verbesserter Hero-Kontrast */
.rsos-hero h1{
  color:#f7f1e7 !important;
  text-shadow:0 2px 18px rgba(8,30,25,.42);
}
.rsos-hero .rsos-eyebrow{
  color:rgba(255,255,255,.9);
  text-shadow:0 1px 10px rgba(8,30,25,.34);
}
.rsos-hero p{
  color:rgba(255,255,255,.96);
  text-shadow:0 1px 12px rgba(8,30,25,.3);
}

/* v2.0.3 – individuelle Bildmotive für die sechs SOS-Kacheln */
.rsos-card{position:relative;isolation:isolate;overflow:hidden;background-size:cover!important;background-position:center!important}
.rsos-card::before{content:"";position:absolute;z-index:-2;inset:0;background-image:var(--rsos-card-image);background-size:cover;background-position:center;transform:scale(1.015);transition:transform .45s ease}
.rsos-card::after{content:"";position:absolute;z-index:-1;inset:0;background:linear-gradient(90deg,rgba(10,38,31,.88) 0%,rgba(15,50,42,.72) 55%,rgba(10,35,29,.48) 100%)}
.rsos-card:hover::before{transform:scale(1.055)}
.rsos-card:nth-child(1){--rsos-card-image:url('images/sos-card-panic.webp')}
.rsos-card:nth-child(2){--rsos-card-image:url('images/sos-card-overload.webp')}
.rsos-card:nth-child(3){--rsos-card-image:url('images/sos-card-thoughts.webp')}
.rsos-card:nth-child(4){--rsos-card-image:url('images/sos-card-tension.webp')}
.rsos-card:nth-child(5){--rsos-card-image:url('images/sos-card-emotional.webp')}
.rsos-card:nth-child(6){--rsos-card-image:url('images/sos-card-orientation.webp')}
.rsos-card,.rsos-card h3,.rsos-card p,.rsos-card .rsos-eyebrow{color:#fff}
.rsos-card h3,.rsos-card p,.rsos-card .rsos-eyebrow{text-shadow:0 2px 14px rgba(5,24,19,.58)}
@media(max-width:640px){.rsos-card::after{background:linear-gradient(90deg,rgba(10,38,31,.9),rgba(10,38,31,.58))}}

/* v2.0.4 – Kachelbilder sichtbar machen */
.rsos-card::before{
  display:none !important;
}
.rsos-card::after{
  display:none !important;
}
.rsos-card .rsos-card__image{
  display:block !important;
  opacity:1 !important;
  visibility:visible !important;
  background-image:var(--rsos-card-scene) !important;
  background-size:cover !important;
  background-position:center center !important;
  filter:none !important;
}
.rsos-card .rsos-card__overlay{
  display:block !important;
  background:linear-gradient(
    90deg,
    rgba(8,32,26,.88) 0%,
    rgba(10,39,32,.70) 52%,
    rgba(8,30,25,.38) 100%
  ) !important;
}
.rsos-card:hover .rsos-card__image,
.rsos-card:focus-visible .rsos-card__image{
  transform:scale(1.07) !important;
}

/* v2.1.0 – Qualitäts-, Kontrast- und Barrierefreiheitsupdate */

/* Reduzierter Hero-Filter: Motiv bleibt sichtbar, Text bleibt lesbar */
.rsos-hero{
  background-image:
    linear-gradient(
      90deg,
      rgba(12,39,32,.64) 0%,
      rgba(12,39,32,.42) 38%,
      rgba(12,39,32,.10) 68%,
      rgba(12,39,32,.02) 100%
    ),
    url('images/sos-hero-rettungsring.webp') !important;
}
.rsos-hero:before{
  background:linear-gradient(
    90deg,
    rgba(12,39,33,.34) 0%,
    rgba(21,54,46,.18) 48%,
    rgba(37,73,61,.03) 100%
  ) !important;
}
.rsos-hero__veil{
  background:linear-gradient(180deg,rgba(255,255,255,.01),rgba(237,247,241,.05)) !important;
  backdrop-filter:blur(1px);
}

/* Direkter Tastaturzugang */
.rsos-skip-link{
  position:fixed;
  left:18px;
  top:18px;
  z-index:1000002;
  transform:translateY(-160%);
  padding:12px 16px;
  border-radius:12px;
  background:#fff;
  color:#17362f;
  font-weight:800;
  box-shadow:0 12px 30px rgba(0,0,0,.25);
}
.rsos-skip-link:focus{
  transform:translateY(0);
}

/* Sicherer Ausstieg */
.rsos-top-tools{
  display:flex;
  align-items:center;
  justify-content:flex-end;
  gap:12px;
  margin:0 0 14px;
  color:var(--rsos-muted);
  font-size:.88rem;
}
.rsos-safe-exit{
  display:inline-flex;
  align-items:center;
  justify-content:center;
  min-height:44px;
  padding:9px 16px;
  border:1px solid var(--rsos-line);
  border-radius:999px;
  background:#fff;
  color:var(--rsos-ink);
  text-decoration:none;
  font-weight:800;
}

/* Einheitliche sichtbare Fokusmarkierung */
.rsos-shell :where(a,button,input,textarea,select):focus-visible{
  outline:3px solid #f2b36d !important;
  outline-offset:3px !important;
}

/* Mindestgröße für berührbare Bedienelemente */
.rsos-shell :where(button,.rsos-btn,.rsos-safe-exit,.rsos-safety-strip a){
  min-height:44px;
}
.rsos-scale button{
  min-width:44px;
}

/* Fehlerzustand bleibt ruhig und nutzbar */
.rsos-has-error .rsos-safety-strip{
  box-shadow:0 0 0 3px rgba(242,179,109,.45),0 12px 30px rgba(23,54,47,.16);
}

@media(max-width:760px){
  .rsos-top-tools{
    align-items:stretch;
    flex-direction:column;
  }
  .rsos-safe-exit{
    width:100%;
  }
  .rsos-hero{
    background-position:68% center !important;
    background-image:
      linear-gradient(
        90deg,
        rgba(12,39,32,.74) 0%,
        rgba(12,39,32,.50) 52%,
        rgba(12,39,32,.16) 100%
      ),
      url('images/sos-hero-rettungsring.webp') !important;
  }
}

/* Mehr Kontrast bei erzwungenen Kontrastmodi */
@media(forced-colors:active){
  .rsos-card__overlay,.rsos-hero__veil{display:none!important}
  .rsos-btn,.rsos-safe-exit,.rsos-safety-strip a{border:1px solid ButtonText}
}

/* v2.1.1 – dekorative Buchstaben aus den Bildkacheln entfernt */
.rsos-card__symbol,
.rsos-card__icon,
.rsos-card__badge{
  display:none !important;
}

/* v2.1.2 – breite SOS-Kacheln auf Smartphones */
@media(max-width:640px){
  .rsos-shell{
    width:100%;
    max-width:none;
    padding-left:0 !important;
    padding-right:0 !important;
    overflow-x:hidden;
  }

  .rsos-shell > :not(.rsos-grid):not(.rsos-modal):not(.rsos-focus):not(.rsos-stay-mode){
    margin-left:10px;
    margin-right:10px;
  }

  .rsos-grid{
    width:100vw;
    max-width:100vw;
    margin-left:calc(50% - 50vw);
    margin-right:calc(50% - 50vw);
    padding-left:10px;
    padding-right:10px;
    gap:12px;
  }

  .rsos-card{
    width:100%;
    min-width:0;
    border-radius:22px;
  }

  .rsos-card__content{
    min-height:210px;
    padding:22px 20px;
    grid-template-columns:1fr auto;
  }

  .rsos-card__body{
    min-width:0;
  }

  .rsos-card strong{
    font-size:1.42rem;
  }

  .rsos-card__body > span:last-child{
    font-size:.96rem;
  }

  .rsos-card__image{
    background-position:center center !important;
  }
}

/* v2.1.3 – nahezu bildschirmbreite mobile Darstellung */
@media(max-width:640px){
  .rsos-grid{
    width:100vw !important;
    max-width:100vw !important;
    margin-left:calc(50% - 50vw) !important;
    margin-right:calc(50% - 50vw) !important;
    padding-left:4px !important;
    padding-right:4px !important;
  }

  .rsos-card{
    width:100% !important;
    max-width:none !important;
    margin-left:0 !important;
    margin-right:0 !important;
    border-radius:18px;
  }

  .rsos-card__content{
    padding-left:18px;
    padding-right:18px;
  }
}

/* v2.1.4 – einheitliche, zentrierte Seitenbreite ohne rechten Überstand */
.rsos-shell{
  width:calc(100% - 40px) !important;
  max-width:none !important;
  min-width:0 !important;
  margin-left:auto !important;
  margin-right:auto !important;
  padding-left:0 !important;
  padding-right:0 !important;
  overflow-x:clip;
}

.rsos-shell,
.rsos-shell *{
  box-sizing:border-box;
}

.rsos-shell > *,
.rsos-shell :where(.rsos-hero,.rsos-panel,.rsos-grid,.rsos-safety-strip,.rsos-help-path,.rsos-history,.rsos-disclaimer){
  max-width:100%;
  min-width:0;
}

.rsos-shell :where(.rsos-grid,.rsos-help-grid){
  width:100% !important;
  margin-left:0 !important;
  margin-right:0 !important;
}

.rsos-shell :where(.rsos-card,.rsos-help-grid > *, .rsos-safety-strip > *, .rsos-history > *){
  min-width:0;
  max-width:100%;
}

.rsos-shell :where(img,svg,video,canvas,iframe){
  max-width:100%;
}

@media(max-width:1199px){
  .rsos-shell{
    width:calc(100% - 24px) !important;
  }
}

@media(max-width:640px){
  .rsos-shell{
    width:calc(100% - 16px) !important;
    overflow-x:hidden;
  }

  .rsos-shell > :not(.rsos-modal):not(.rsos-focus):not(.rsos-stay-mode){
    margin-left:0 !important;
    margin-right:0 !important;
  }

  .rsos-grid{
    width:100% !important;
    max-width:100% !important;
    margin-left:0 !important;
    margin-right:0 !important;
    padding-left:0 !important;
    padding-right:0 !important;
  }
}

@media(max-width:360px){
  .rsos-shell{
    width:calc(100% - 12px) !important;
  }
}


/* v2.1.5 – abgeschwächte Filter auf allen SOS-Bildkacheln */
.rsos-card .rsos-card__overlay{
  background:
    linear-gradient(
      90deg,
      rgba(7,30,24,.58) 0%,
      rgba(9,35,29,.42) 52%,
      rgba(7,28,23,.22) 100%
    ) !important;
}

.rsos-card::after{
  background:
    linear-gradient(
      90deg,
      rgba(7,30,24,.58) 0%,
      rgba(9,35,29,.42) 52%,
      rgba(7,28,23,.22) 100%
    ) !important;
}

.rsos-card .rsos-card__image{
  filter:brightness(1.08) saturate(1.04) !important;
}

.rsos-card h3,
.rsos-card strong,
.rsos-card p,
.rsos-card .rsos-eyebrow,
.rsos-card .rsos-card__body > span{
  text-shadow:
    0 2px 10px rgba(4,20,16,.72),
    0 1px 3px rgba(4,20,16,.88) !important;
}

@media(max-width:640px){
  .rsos-card .rsos-card__overlay,
  .rsos-card::after{
    background:
      linear-gradient(
        90deg,
        rgba(7,30,24,.64) 0%,
        rgba(9,35,29,.46) 58%,
        rgba(7,28,23,.25) 100%
      ) !important;
  }
}